7401 Skoog Blvd
Join us at Prescott Valley Public Library (7401 Skoog Blvd, Prescott Valley, AZ) for YOGA NIDRA. Yoga Nidra is a meditation practice, where individuals who previously have had trouble getting their mind to slow down, find this practice extremely beneficial. It has all of the benefits of meditation, plus it is a strong healing modality. Yoga Nidra gets the mind to slow, so that your body can heal itself. This class will be offered the 1st Thursdays of every month from 12:00 pm – 1:00 pm, February Meeting will be held in the Children’s Room, and then all following classes will be held in the Crystal Room.
1st Thursday of Every Month @ 12:00 pm – 1:00 pm
February Location – Children’s Room; All Following Locations – Crystal Room
FREE EVENT. NO REGISTRATION REQUIRED. FOR MORE INFORMATION, CALL 928-759-3040