Balance Recovery Strategies – How to Prevent a Fall

    When:
    January 3, 2019 @ 12:00 pm
    2019-01-03T12:00:00-07:00
    2019-01-03T12:15:00-07:00
    Where:
    Shepherd of the Hills Lutheran Church
    1202 Green Lane
    Prescott

    “Balance Recovery Strategies – How to Prevent a Fall” is a free Senior Connection Speakers Bureau presentation to occur Thursday, January 3 from 12-1pm at Shepherd of the Hills Lutheran Church, 1202 Green Lane, Prescott.

    Karen Karen Russell, Mountain Valley Regional Rehabilitation Hospital, will explain three strategies used in balance recovery and fall prevention, and demonstrate a variety of exercises that can be done at home to build strength and flexibility, and help prevent falls.

    RSVPs appreciated to [email protected] or (928) 778-3747. For a complete schedule of upcoming presentations, visit www.SeniorConnection.us/speakersbureau.html

    LEAVE A REPLY

    Please enter your comment!
    Please enter your name here