Balance Classes

(Balance classes)—12/02/19 The Yavapai County Health Department and Clarkdale will offer “A Matter of Balance” classes in January and February for people 65 and older. Statistics show that 1-in-4-people aged 65 and older fall every year. Falls are the number one cause of fatal and nonfatal injuries for older Americans. The program is designed to reduce the fear of falling and increase activity levels among older adults. The participants will learn about different ways to view falls and control their fear of falling. The classes will be held at Clarkdale’s Men’s Lounge starting January 2-nd. Call 442-5966 to register.


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