Stretch & Laugh Chair Yoga

Starts in 13 days, 18 Hours

August 30, 2017 10:45 AM - 11:45 AM


Chair yoga  in Flagstaff is for those who have disabilities, mobility issues or for those who cannot do the traditional yoga. Gentle Iyengar Hatha Yoga gives strength, body alignment, core strength, stretching and breathing in a safe way all from a chair. No previous experience needed. Come join the fun for only $3 per session ! Joe C. Montoya Community Center, 245 N Thorpe Rd, Flagstaff, AZ 86001 . Phone: (928) 774-1068 Classes are every Wednesday and Thursday (except 3rd Thursday).

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