Balance Recovery Strategies – How to Prevent a Fall
September 5, 2017 2:00 PM
“Balance Recovery Strategies – How to Prevent a Fall” is a free presentation to occur Tuesday, September 5 from 2-3pm at Las Fuentes Resort Village, 1035 Scott Drive, Prescott. Presenter Karen Russell, Mountain Valley Regional Rehabilitation Hospital, will explain what can cause a loss of balance and/or fall, who is at risk, and the three strategies one uses to correct balance. Learn balance, strength & stretching exercises to help increase the effectiveness of these strategies, and how to get up off the floor if you’ve fallen. Call 778-3747 to RSVP.