Healthy Living for Your Brain and Body: Tips from the Latest Research

    When:
    May 19, 2018 @ 10:30 am – 11:30 am
    2018-05-19T10:30:00-07:00
    2018-05-19T11:30:00-07:00
    Where:
    Cottonwood Public Library
    100 S 6th St
    Cottonwood, AZ 86326
    USA
    Cost:
    Free
    Contact:
    928-634-7559

    Join Alzheimer’s Association representative Bonnie Shimko at the Cottonwood Public Library for an informative program on Alzheimer’s disease. Alzheimer’s disease is not a normal part of aging. If you or someone you know is affected by Alzheimer’s disease or dementia, it’s time to learn the facts. On Saturday, May 19 at 10:30 a.m. Shimko will be at the library for a presentation called “Healthy Living for Your Brain and Body: Tips from the Latest Research.” Learn the latest research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, using hands-on tools to help you incorporate these into a plan for healthy aging. The library is located at 100 S 6th St in Cottonwood. For more information on library services please visit www.ctwpl.info.

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